Sector 62, Gurugram +91 96500 90204 | info.thepsychclinic@gmail.com
About The Founder
Meet Our Expert

About The Founder

Dr Apala Aggarwal Tuteja is a Consultant Psychiatrist and a De-addiction Specialist with a rich clinical experience in diagnosing and treating persons with mental illnesses. She has done her MBBS and MD in Psychiatry from Lady Hardinge Medical College, New Delhi. Dr Apala has diverse interests in clinics, teaching and...

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Our Services

Message For Patients

Mental illnesses are the most tragic out of all the ailments. Contrary to physical illnesses, which are visible outside, mental illnesses only affect the patients from within. People living under the same roof also do not get an idea of what the patient is going through. The experiences and the...

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Book Appointment

Message For Caregivers

Mental illnesses are more common than one expects. It is estimated that 1 out of every 5 persons will have some mental illness in their lifetime. It is sad that people with mental illness do not get the attention they deserve, either because of unawareness about the illnesses or because...

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Dr. Apala Aggarwal Tuteja
20+Years of
Clinical Practice
Dr. Apala Aggarwal Tuteja

Evidence Based Mental Health Support You Can Trust

Anxiety Depression Addiction Relationship Issues Trauma Bipolar Disorder ADHD Sleep Disorders Personality Disorders

You don't have to struggle with mental health challenges alone. With over 20 years of experience in psychiatry and de-addiction, Dr. Apala offers a safe, judgment-free space where your healing truly begins — at your own pace, with complete confidentiality.

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20+
Years of Clinical
Experience
5000+
Patients Successfully
Treated
Teams of Experts
for holistic tailor-made recovery
Best Clinic Award
⎯ What We Treat ⎯

Mental Health Conditions We Specialise In

We provide expert diagnosis and treatment for a wide range of mental health and psychiatric conditions in a safe, confidential environment.

🧠

Anxiety Disorders

Generalised anxiety, panic attacks, phobias, OCD, and social anxiety — managed with evidence-based therapy and personalised care.

💙

Depression

Clinical depression, persistent sadness, loss of motivation, and mood disorders — treated with compassion and clinical precision.

⚡

Stress & Burnout

Chronic work stress, emotional exhaustion, and burnout addressed with practical coping strategies and therapeutic support.

🔗

Addiction

Substance use disorders including alcohol, drugs, and behavioural addictions — with de-addiction programs tailored to each patient.

🌊

Bipolar Disorder

Comprehensive management of mood episodes, medication planning, and long-term stability for bipolar spectrum conditions.

❤️

Relationship Issues

Couples conflict, communication breakdown, trust issues, and intimacy challenges addressed in a non-judgmental therapeutic space.

⎯ Core Services ⎯

Therapeutic Services We Offer

Tailored therapeutic programs designed to support your mental and emotional wellbeing at every stage of life.

💑

Couple Therapy

Rebuild trust, improve communication, and strengthen your bond through structured couples therapy sessions.

🧒

Adolescent Counselling

Specialised support for teenagers navigating academic pressure, identity, peer relationships, and emotional challenges.

🕊️

Grief Therapy

Compassionate guidance through loss — whether of a loved one, a relationship, or a life transition.

🛡️

Trauma Therapy

Evidence-based trauma-focused therapies including Somatic Therapy and CBT to help you process and heal from past experiences.

🌈

Gender Affirming Therapy

A safe, inclusive space for LGBTQ+ individuals navigating gender identity, coming out, and affirming their authentic self.

📋

Psychological Testing

Comprehensive neuropsychological assessments for ADHD, learning disabilities, personality evaluation, and more.

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⎯ Simple Process ⎯

How It Works

Getting help is easier than you think. Here's what your journey looks like from first contact to recovery.

1

Book Appointment

Call, WhatsApp, or drop us an email to schedule a convenient appointment — in-clinic or online.

2

Consultation & Assessment

You will be heard, assessed and evaluated in a private non judgemental safe setting.

3

Therapy / Treatment Plan

A personalised treatment plan is designed — combining therapy, medication (if needed), and lifestyle guidance.

4

Follow-up Support

Regular follow ups help track your progress and ensure you feel supported throughout your recovery.

⎯ Patient Stories ⎯

What Our Patients Say

Real stories from people who took the first step and found their way back to themselves.

“
★★★★★

I am deeply grateful to Dr.Apala , who truely has been a life saver for me. Personally, I was going through the toughest phase of my life and she was the one who gave me a ray of hope when I was crashing. Thanks to her I am still alive and to be honest I am back to normal(better in fact). It was really lucky of me to get such a supportive team from the clinic from both psychiatry and psychology point of view. Thank you so much The Psych Clinic Team

S
Sarthak
Anxiety & Panic Disorder
“
★★★★★

Dr Apala is by far the best psychiatrist I have ever met. She understands the case well, gives the least medicines, never pushes for testing. If you dont follow her advice, she will still remain calm and try to convince you and will still try to help you. She will also talk to the family and make them understand your needs, at the same time, wont push for family consultation if patient is not comfortable about it.

S
Swati
“
★★★★★

Dr. Apala has unique skill of hitting bull’s eye diagonisis while making you feel at comfort during the process. Entire process is very well planned and sustainable, same reflects in medication she prescribes. I have started reading her articles and found them to be insightful and relevant. Thank You!!

P
Prasham
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⎯ Common Questions ⎯

Frequently Asked Questions

We understand that taking the first step can feel daunting. Here are answers to questions we hear most often.

Is everything I share confidential?
Absolutely. Everything discussed in your sessions is completely confidential. Your privacy is our highest priority and we strictly follow all ethical guidelines of medical practice. Information is never shared without your explicit consent.
Do I need to take medication?
Not necessarily. Medication is only recommended when clinically required and always in combination with therapy. Many conditions respond very well to talk therapy alone. Dr. Apala takes a personalised approach and will discuss all options with you.
How many sessions will I need?
This varies depending on the condition and the individual. Some people see significant improvement in 6–8 sessions, while others benefit from longer-term support. Dr. Apala will review progress regularly and you are always in control of your treatment.
Are online consultations available?
Yes! We offer secure, private online video consultations for those who prefer the comfort and convenience of home. The same level of care and confidentiality applies to all online sessions.
What should I expect in the first session?
Your first session is primarily a conversation. Dr. Apala will listen to your concerns, understand your background, and discuss what you're looking for from therapy. There is no pressure — you set the pace.
Can I bring a family member for support?
Yes, you are welcome to bring a trusted family member or friend for support, especially for the initial consultation. For certain therapies like family counselling, their involvement may even be beneficial to the process.
⎯ Find Us ⎯

Visit Our Clinic

Get In Touch

We're Here
When You Need Us

  • Clinic Address
    A-204, Second Floor, Tower A, Urban Square, Pioneer Park, Sector 62, Golf Course Extension Road, Gurgaon 122098
  • Clinic Timings
    Monday – Friday: 10:00 AM – 7:00 PM
    Saturday: 9:00 AM – 4:00 PM
    Sunday: Weekly Off
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