“Caregivers are often the casualties, the hidden victims. No one sees the sacrifices they make.” – Judith L. London It is really hard to see a loved one suffering from a mental illness. It not only takes away the essence…
Month: August 2019
Tips for Quitting Smoking and Alcohol
Trying hard to quit that smoke and/or that drink, try these easy self help techniques to get rid of the harmful stuff. These tips are also helpful in quitting other psychoactive substances such as chewable tobacco, weed, opioids, cocaine and…