Irritable Bowel Syndrome (IBS) is a chronic, disabling and recurrent condition characterised by abdominal pain and/or discomfort often relieved on passing stools and is associated with change in either frequency or form of stools or both. It affects 10 to…
Month: April 2020
All about Migraine
Headaches affect 80 percent of the population at least once in their lifetime. Migraine is one of the most common primary headaches. Its prevalence is about 18 percent in women and 6 percent in men. Most of the sufferers will…
Lockdown Cinema Time
Watch these fantastic evergreen movies to mitigate boredom in the lockdown period. These are my personal favourites in different genres. You may want to add some of your favourites too 🙂 Old is Gold – Bollywood Classics Golmaal Malamaal Jaane…
How to stay mentally healthy during the lockdown
Lockdown has been a tough time for most of us as it has meant a total cut off from the outside world. It not only means added household responsibilities but also changes the way we used to carry on our…
100 things to do during the COVID-19 lockdown
Catch up on sleep Organise your almirah Write a diary Pursue an old lost hobby Finish unfinished tasks Video-chat with your loved ones Read a self-help book Cook a new recipe Learn a new skill Meditate Compose a song Declutter…