Physical fitness – The most underrated mood enhancer, and the most overrated physical attribute! Learn the right things about it with our short tip today. Wishing you the best of mental health today and always!
Month: February 2022
Tip on Screen Time
Managing screen time has been one of the most difficult things in the pandemic. Let us go back to our prepandemic times. Less of screen time, more of social interactions. Wishing you the best of mental health today and always!