There is no health without mental health. This World Mental Health Day, let us pledge to support the mental health and psychosocial needs of people affected by humanitarian emergencies. Crises such as natural disasters, conflicts, and public health emergencies cause…
The advancement of technology and its rapid adaptation has made screens an inseparable component of modern life across all ages and genders. Smartphones, laptops, tablets, smartwatches, televisions, and video games now dominate how we work, connect, and relax. While these…
As humans, conflicts are an inevitable part of life; whether within ourselves (intrapersonal)or with others (interpersonal). They may arise in families, workplaces, or social settings. Attheir core, conflicts are differences in values, perspectives, expectations, andcommunication styles. Sometimes they emerge as…
At some point in life, we all come across individuals whose moods seem extreme—shifting rapidly from cheerfulness to sudden meltdowns, showing intense emotional reactions, or engaging in impulsive and reckless behavior. Parents, teachers, or even peers may dismiss this as…
When we hear the word “addiction,” what comes to mind?Most of us imagine alcohol, tobacco, nicotine, or drugs. We often visualize people dressed in shabby clothes, with an unkempt appearance and an unhealthy lifestyle.But is that the complete picture? For…
“Imagine working twice as hard to stay on track, yet being labelled careless, irresponsible, or lazy—that is the hidden struggle of adults with ADHD.” Is ADHD only found in children? The answer is an emphatic “No.” Detection in adults requires…
As of 2025, with increased awareness of mental health issues and the abundance of information available, it becomes imperative ; especially in the context of the Indian population – to understand what constitutes mental health concerns. The lens through which…
Team TPC wishes you and your loved ones a vibrant and joyous Holi!
