As we approach the WORLD MENTAL HELATH DAY on 10th October, Dr Apala sends out a few polite reminders to everyone. Please note that the theme for this year is – Mental Health is a Universal Human Right. There is…
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Importance of Communication in Marriage
Communication is crucial in every relationship, but it’s more important in marriage. The start and upkeep of relationships depends on communication. Open lines of communication guarantee less misunderstandings and support the relationship’s overall growth. Communication can make your marriage better…
Parenting Styles
Becoming a parent means you are automatically incharge of raising another human being. Parent is the first source of contact a child makes to the outer world. As a result, a parent has maximum proximity and a bond with the…
“Happy Ever After” : Lasting Couple Relationships
What after all, ‘is the key’ to a successful and enduring marriage? Even though this age-old query appears to come up time and again, however, it is still challenging to come up with a precise and satisfactory response. There are…
Free Mental Health Camp
Pleasant greetings from The Psych Clinic! We are doing a free mental health camp on upcoming Sunday – 23rd April from 10 am to 1 pm in the clinic. Registration is a must. Limited slots available. Registrations will close on…
Workshop on Depression & Anxiety: The Clinical Perspective
Pleasant Greetings from The Psych Clinic! We are doing an offline workshop exclusively for BA/MA/Mphil Psychology students. Date: Saturday, 17th December 2022Time : 9.30 AM to 3:30 PMVenue: The Psych Clinic, Sector 62, GurugramRegistration link – https://lnkd.in/dxpB6tAA There will be a…
How to cope with trauma ?
In medicine, the word trauma means physical injury or wounds. Some wounds are apparent while some are invisible. In today’s article, we will discuss about the hidden wounds: a hurt, loss, defeat, betrayal, pain, in short, not so apparent mental…
Tips to boost self confidence
“Believe what is in the line of your needs, for only by such belief is the need fulfilled… Have faith that you can successfully make it, and your feet are nerved to its accomplishment”. William James, Principles of Psychology Everyone…
Psychological Therapies for Depression & Anxiety
Depression and Anxiety are among the most prevalent mental disorders in our community. Patients with depression often have features of anxiety, and those with anxiety disorder commonly also have depression. Both disorders frequently occur together, meeting criteria for both. Depressive…
Caregiving for Dementia Patients
Dementia is a chronic, progressive and debilitating mental condition that affects the ability to think, remember and behave normally. It slowly affects a person’s cognitive skills such as memory, thinking, orientation, comprehension, calculation, learning capacity, language, and judgement and eventually…