A short talk was delivered on 31st May at 3 pm as a facebook live session where we discussed the most important things about Schizophrenia. Here is the link of the video – https://fb.watch/dlE7YSREIV/ If you find it useful, please…
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Mandala Art
It is an art form where geometrical shapes and symbols are used to create beautiful fine designs which can be further colored using paints, colors or used as rangoli patterns. Doing mandala art enhances attention, concentration, and speed of processing.…
Tip on Enhancing Memory
Sharp memory is a quality everyone craves for. Yes, we can work on our memory and improve it many folds by doing tiny bits of tricks everyday. Wishing you the best of mental health today and always! Team TPC
Tip on Healthy Eating
Eating right is one of the most important ways to be healthy. Here we are sharing the tip on how to eat right! With this tiny bit of tip, we all can really turn around our health outcomes! Wishing you…
Tip on Physical Fitness
Physical fitness – The most underrated mood enhancer, and the most overrated physical attribute! Learn the right things about it with our short tip today. Wishing you the best of mental health today and always!
Tip on Screen Time
Managing screen time has been one of the most difficult things in the pandemic. Let us go back to our prepandemic times. Less of screen time, more of social interactions. Wishing you the best of mental health today and always!
Tip on Career Choices
Choose a career of your choice without the hesitation of failure. Wishing you the best of mental health today and always!!!
Tip on Relationships
Our latest series is going to be short and crisp tips on some of the most important themes in mental health. Starting today with relationships. Let us ease our understanding about the most intricate topics of our lives – relationships.…
Workshop: Depression & Anxiety – The Clinical Perspective
Pleasant Greetings from The Psych Clinic! We are doing an offline workshop exclusively for BA/MA/Mphil psychology students. Register here.Date – Saturday, 15th January 2022 Time – 9.30 am to 4 pm Venue – THE PSYCH CLINIC, A-204, Pioneer Urban Square,…
Zoom link – All About Anxiety
Join us on 4th December 2021, Saturday, at 4.30 pm for this insightful session on Anxiety. We will be having our founder Dr Apala A Tuteja and our inhouse clinical psychologist Ms Parul Kathuria talk about how anxiety manifests and…