Registration is free but mandatory for the e-talk, closes on 10th December 2020! See you guys soon 🙂 Please register here https://forms.gle/RXLvFXAZSq9q3ZS1A
Blog
Learned helplessness: When one learns to be helpless over time
Martin Seligman, an American psychologist did an experiment on dogs in 1965, where he kept them in isolation and conditioned them to hear a bell and experience an electric shock immediately afterwards. The two stimuli got clubbed so deeply that…
First Announcement : E-talk on “All About Depression” on 12th December 2020 4 to 5 pm
Save the date! Saturday, 12th December 2020 4 to 5 pm Link for the attendees will be shared soon!
Happy Diwali
Thank you for having faith in us!
All About Sleep
Sleep is one of the most significant human behaviors, occupying roughly one third of any human’s life. A good sleep is an important component of staying physically and mentally healthy as it is only during the sleep that some of…
Tips for fighting Depression and Anxiety
Do you feel terrible at the smallest things? Are you always on the edge? Do you have trouble relaxing or keeping yourself calm? Do you feel guilty at the tiniest of conflicts? Do you have problem sleeping at the right…
World Suicide Prevention Day 2020
Suicide is a sign of mental illness. Let us start a conversation that matters! To learn more about suicide, please click here.
Diary of a psychiatrist
Yes, I am a psychiatrist and it is a tough work! No doubt it is a highly satisfying job, yet it is one of the most challenging jobs to be dealing with other people’s cognitions, emotions, and behaviours, especially the…
When to seek help for a psychological problem?
Many of my friends and family members ask me – When do we know it is time to seek professional help for a psychological problem? On the face of it, it looks like a remarkably simple question but if we…
Suicide – What it is & What it isn’t
Suicide, by definition, means self-inflicted death with explicit or implicit evidence that the person intended to die. It is one of the most complex human behaviours with biological, psychological, and social ramifications. It is mostly the result of an underlying…