Our latest series is going to be short and crisp tips on some of the most important themes in mental health. Starting today with relationships. Let us ease our understanding about the most intricate topics of our lives – relationships.…
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Workshop: Depression & Anxiety – The Clinical Perspective
Pleasant Greetings from The Psych Clinic! We are doing an offline workshop exclusively for BA/MA/Mphil psychology students. Register here.Date – Saturday, 15th January 2022 Time – 9.30 am to 4 pm Venue – THE PSYCH CLINIC, A-204, Pioneer Urban Square,…
Zoom link – All About Anxiety
Join us on 4th December 2021, Saturday, at 4.30 pm for this insightful session on Anxiety. We will be having our founder Dr Apala A Tuteja and our inhouse clinical psychologist Ms Parul Kathuria talk about how anxiety manifests and…
Etalk – All About Anxiety
We are organizing a free online session on 4th Dec 2021 at 4.30 on one of the most important topics in Mental Health – Anxiety. Registration is not required. Zoom Link will be shared very soon. See you there! Wishing…
Being Assertive: What it really means
Assertiveness is a communication skill to create better understanding, lesser confusion, and more confidence in people around us, including ourselves. It not only proactively avoids conflicts, but also resolves the same in a much cordial manner if, at all, it…
World Mental Health Day 10th October 2021
Celebrating the World Mental Health Day today! Let us pledge to this world a better place for all those struggling with Mental health issues. Theme for this year – Mental Healthcare for all: Let us make it a reality.
World Suicide Prevention Day 2021
Suicide is preventable. Suicide is a sign of mental illness. Suicide is not a sign of weakness. On this World Suicide Prevention Day, let us learn what suicide is all about. Please click here to read more.
Importance of Psychological Boundaries
Psychological boundaries are imaginary self-imposed lines to protect our mental health and emotional well-being from the expectations of others and ourselves. These boundaries highlight the limit to which we can mould ourselves to the requirements of others and can say…
Mental health is everyone’s business
Mental Health is one of the most essential human attributes. Human brains have highly specialized centres for emotions and moods, memory and creativity, logic and reasoning, planning and execution, judgement and insight, rewards and inhibitions, motivation and volition, and a…