The advancement of technology and its rapid adaptation has made screens an inseparable component of modern life across all ages and genders. Smartphones, laptops, tablets, smartwatches, televisions, and video games now dominate how we work, connect, and relax. While these…
Tag: Managing Screen Time
Tip on Screen Time
Managing screen time has been one of the most difficult things in the pandemic. Let us go back to our prepandemic times. Less of screen time, more of social interactions. Wishing you the best of mental health today and always!


