Testimonials

Dr Apala is by far the best psychiatrist I have ever met. She understands the case well, gives the least medicines, never pushes for testing. If you dont follow her advice, she will still remain calm and try to convince you and will still try to help you. She will also talk to the family and make them understand your needs, at the same time, wont push for family consultation if patient is not comfortable about it.

All the best doctor. You are doing good work.

Swati

I am extremely grateful to Dr Apala for completely transforming the quality of my life by her thorough diagnosis and conviction. I was initially hesitant to start the treatment as recommended by her but her persuasion made me believe that there is light at the end of the tunnel. I would highly recommend her if you’re looking for a psychiatric expert in Gurgaon, she is definitely one of the best.

Dr Apala knows her work very well. Good listener, understands your problem well. Perfect Diagnosis. Her treatment works like magic. Highly recommended. Clinic ambience is also very much calm and relaxing. Staff is cooperative.

Jimmy

(Patient)

Dr. Apala has unique skill of hitting bull’s eye diagonisis while making you feel at comfort during the process. Entire process is very well planned and sustainable, same reflects in medication she prescribes. I have started reading her articles and found them to be insightful and relevant

Thank You !!

Dr Apala is my go to person for all issues related to mental health. She is my undergrad senior and understands better than anyone else the trials and tribulations associated with being a successful doctor in this country. Hence her therapy and counselling are very sensitive to my problems and needs.
She’s always been a continuous support for not just my anxiety problems but for my family members’ as well.
I have also referred my patients to her in the past and will continue doing so as mental health awareness is not just a psychiatrists responsibility but that of a community’s.
I recommend her for anyone who is in doubt regarding seeking help or considers it necessary for any family member/friend
Thanks Dr Apala!

I was going through depression, stress and anxiety issues from long. I consulted Dr Apala in 2021 and post treatment I have seen drastic changes in my personality. My anxiety disorder, stress, unnecessary reactions to situations are all gone. I am calmer and happier which I used to be earlier.
Also, I was trying to conceive for second baby from past 5 years but not getting any success due to all these issues. Within 6 months of taking the medicines I got pregnant and delivered a healthy baby. I have once again become my old happy self , full of life.

All thanks to Dr Apala as she helped me to once again become the person I was.

A sharp, knowledgeable & competent professional are few words that describe Dr Apala as a physician. A very uncomplicated & clear approach to the patient’s problem is what stands out when you meet her. Her complete attention to the patients while interacting with them , her prompt understanding of their issues & a simplistic line of treatment, without unnecessary diagnostics, is what impressed me the most. I would highly recommend her for treatment of any psychiatric ailment.
The minimalistic & simplistic design of her clinic reflects her simple demeanor as an individual & a physician.
God bless

Dr Apala is a great clinician. Besides her wealth of knowledge she is instinctive too.
Her mantra of early treatment and sensitive approach has helped immensely in controlling the problem as soon as it appeared.
Dr Apala, do continue to be the way you are ….. kind hearted and sympathetic. wishing you all the very best for the future.

A sudden incident triggered acute anxiety in me, which I’ve now been battling since January. Dr. Apala was of great help and helped me through the process. She also made me feel that mental illness is something that shouldn’t be hidden, and addressed immediately. I also know that it’s a process that will take time and that help is always available.
In spite of the 2hr travel time to her clinic, I wouldn’t think of going anywhere else.

My daughter has been taking Doctor Apala’s treatment for a few months now.
We are extremely obliged and full of gratitude to Dr Apala, for everything.

Dr. Apala is a true professional and gracious lady i know in my life. She is very kind and listen to her patient very carefully try to understand each and every pain coming out of the mouth. She knows her job very well and I wish her for future endeavours and recommend you all in case you have a problem which is connected with her specialization you should take an appointment and consult her believe me in a month your life will change with full of joy/ happiness and vulnerable condition will vanish from your life. Thanks

Regards
Raj

I have been visiting Dr Apala Tuteja for almost an year. She has been very patient and understanding around my needs. She not only diagnoses in detail, but also explain why a certain behaviour is happening. This helps in rationalising with the brain.

One can always trust Dr Apala for the right advice. 10/10 recommended.

Dr.Apala. Thanks for listening to my problems and helping me enduring pain during my tough times. You are a wonderful doctor and an awesome person. Thanks for your support

My experience over many years now with Doctor Apala has been wonderful. She has been deeply involved in providing the best treatment and guidance to me and I am sure she is as thorough with her other patients as well. The most impressive aspect of her work is how well she remembers the entire case history with clear clarity, in fact at times better than the patient and the caregivers. She is also extremely professional yet friendly in her approach.

She has been extremely patient throughout, and employs both medicines and therapy during interactions. She has always believed in putting me incharge of my own treatment. She has made me recognise the power of my own will and self belief – some of the virtues which have immensely benefitted me. The results are that not only i’m consistency improving on the account of my mental health but through this journey I have managed to completely eliminate alcohol and smoking from my lifestyle . The results have been tremendously rewarding and looking back at it, all the credit goes to the Doctor. Thank you Doctor!

Hello Mam,
Just wanted to thank you for helping me and guiding me through my difficult postpartum time. I had absolutely no knowledge of Postpartum anxiety and depression and felt I will never recover, but today I feel better.
Thanks would never be enough.
I wish and hope that people have more awareness about postpartum mental health issues and how bad hormones can get during this time.

I will try to spread the word as much as possible.

NB (Patient)

Ever since my first consultation with Dr. Apala, I have experienced a very relevant transformation within me. Overthinking, grief caused by loss of a parent and non-reciprocation of one-sided love were eating me from within. That’s when with practical advice coupled with actionable steps, Dr. Apala helped during this tough time. She is a patient listener and is no less than an empathetic true friend. Thank you so much for everything, Dr. Apala. Forever grateful to you.

I am extremely thankful to Dr Apala, for helping me come out of the darkest patch of my life. She has been extremely understanding and compassionate throughout my treatment with her for last one year. She is very approachable and is easy to connect with. My heartiest thanks and gratitude to her.

The hope, clarity and strength Dr. Apala has given me is paramount. Thank you for always being there as a guiding support.

Dr. Apala is an extremely compassionate doctor. She knows exactly what the patient needs and answers questions how many ever times one asks her.

Like most people I was ignoring my mental health and was getting miserable after some trauma in my life. My brother who also got benefited by Dr. Apala and he literally forced me into the meeting. That meeting changed my life. with the help of Dr. Apala I was able to get hold of my life and get back on track. Dr. Apala shared some articles also which were so well written and helped me a lot to understand what I was going through. With the help of Dr. Apala I was able to get hold of my self and get my life back on track. Thank you Dr. Apala. God bless you 🙏

I have been seeking treatment for Depression from Dr Apala since past few months and it has worked like a miracle. Dr Apala is an excellent doctor and a true professional. She is friendly and easily approachable. The treatment she gave me worked like a wonder and I have so much improvement in my symptoms.
Thank you for helping mam.

If you have stumbled on this website in the middle of night as your desperate attempt to find a reasoning of your crying like crazy or after a long lull of letting things go the way they are, you have finally gotten the courage to seek help! First applaud yourself you have made a big step and second you are at the right place. From not having the motivation to form sentences to finally writing a empathetic paragraph visible to strangers, I have come a long way with the help of Dr Apala. She will take in emotions thoroughly and you can see it, you can see the calculation going in her brain. She familiarizes you with the pros and cons of treatment because they are the second biggest source of stigma right the treatment, and then let’s you have the confidence that you can cope . ❤️

I started consulting Dr Apala around an year ago, post lockdown, when I started having panic attacks. It was a fear of a lot of things which manifested during the prolonged period of being restricted in between the four walls. Dr. Apala was wonderful right from Day 1, in terms of understanding the problem, recommending the right meds (without going overboard with it, which is a rare quality). She has been very empathetic, highly professional and the whole experience has been truly fantastic. And yes, her professionalism is something that is unmatched in terms of follow ups and punctuality. She gives the confidence, that she will take care of things.

Greetings!

It has been a pleasure and privilege dealing with Dr. Apala.
Her simplicity and professionalism is unparalleled.
She shows genuine care for her patients and is a great listener.
I often forward her contact details to my family and friends.
Her articles are simple and to the point, which give you new insights into mental health.
I wish her all the best in both personal and professional life.
Keep spreading the light doc, Much needed in today’s time.

Thank you so much for all your efforts and patience!

Namaste.
Samarth.

I reached out to Dr. Apala over something I believed to be a minor anxiety. Her tips, advice, medication worked very well for me. She gets to the core of the issue. She listens patiently, and understands your predicament.
Her treatment is one of the best treatments I would ever get. I had a fairly good experience with her. It won’t be wrong of me to say she is my go-to doctor.
Thank you so much, Dr. Apala!!

After spending years struggling with anxiety and poor sleep, I took the decision of seeing a psychiatrist and after the first meeting itself I felt safe in Dr.Apala’s hands.
She has the most reassuring demeanor and with each session I have come to know her as an extremely honest, organised and a compassionate human being.
Though it has been only a couple of months and there are no quick fixes, but I already feel more confident of coping with life’s ups and downs.
The sessions leave me positive and I’m able to deal with my relationships better.
I wholeheartedly recommend Dr. Apala to anyone seeking help with their issues, believe me you will feel heard and accepted. 🙂

Thanks Dr Apala for helping me reach some clarity about the relationship I was struggling with. It’s always a long road but guidance and support extended by you helped me reach some decisions.
Thank you so much.

Thank you DR. APALA for being there when I was feeling very low. You have done a lot of good to my mental health. GOD bless you!

Thank you Dr Apala for understanding the situation I was in and helping me improve my mental state. I am grateful to receive your guidance in such tough times of covid. You have been very patient in explaining and treating my anxiety and I can’t express enough my gratitude to your professionalism and humbleness.
I really am at peace knowing you are here when I need you.

This pandemic brought a bunch of mental health issues along with it. When it struck my family too, it left me confused and helpless. Getting in touch with Dr. Apala was my best decision. Without her guidance and treatment, I would have being still stuck with the family crisis. She not only treats the patient but takes the caregiver on board and explains them the whole plan. Calm their anxiety, teach them how to deal with all the challenges step by step. She is so easy to talk to, makes you feel comfortable instantly, with no judgements. Though it’s a long path to full recovery, but she got us all out of a tough situation in no time.

Can’t thank her in words.

I truly recommend her, do not hesitate to get an appointment.

We were getting so confused with our son’s situation. That is when I attended one of your talks about mental illnesses. It made me understand the things better. And then we saw you…you listened to all of us, started with the treatment. It is helping him come out of his depression. Thank you so much

Dr Apala is very understanding, most intelligent, so supportive and caring, expert in her field, I am v grateful to her.

I am a Gynaecologist and I have had the opportunity of witnessing Dr Apala’s work through some of my patients. Dr Apala is amazing in her work, she listens with empathy and patience, and works wonders for her patients.
Keep up the good work Dr Apala

It’s been just over 6 weeks since I started the treatment and I can say with quite some degree of confidence that I have never felt better. The never ending sadness that had been bane of my life has almost ceased to exist. The fact that I can manage my negative emotions easily without going into that deep dark hole of sadness and despair is something I never thought would be possible. Even Anxiety – my friend has disowned resulting in me being confident, independent. All credit goes to the wonderful Dr Apala, a professional through and through. One doesn’t feel like talking to a doctor but a person who is genuinely interested in helping you out. Although it’s a long journey and I can’t do justice through words about how good I feel and how much better I can become but I am sure that this is just the beginning and I have yet to reach the Top. Thank you Dr Apala for being such a life saver.

I never consulted a doctor for my mental health issues until I met Dr Apala. I was skeptical and uncertain initially. But as we spoke in my first session, I eased out because of the way Dr Apala conversed, and I could share my issues, not taking much time and effort. Dr Apala was honest to tell me that if I started medication, it would continue for a long time before my dosage was reduced. Her honesty and process-driven approach has worked well for me to hold on to the long-term treatment. A patient and calm listener, she gives me advices and asks me to work on therapies that help me tackle various issues.

Dr Apala listens patiently, is always there to help, takes measured and well-considered decisions relating to course of treatment and medication. Her advice is good and holistic and includes lifestyle changes among other things. I was having severe sleep issues along with health-related anxiety when I started treatment with her a few months ago. My mental health has steadily improved with her treatment, my sleep is significantly better and my anxiety levels have substantially reduced. Thank you Doctor!

Thanks a lot Apala, you have been a true friend indeed. You have not just listened and helped me as a good doctor but you knew me as a friend and helped me gain my love for life back. Being a doctor it’s difficult to tell I’m ill , I have mental health issues but you listened to me as a true professional. Keep doing the good job continue to heal.
Thanks a lot dear for being with me.

With regards
Asha

Thanks to Dr. Apala for all the help. I m a medico with OCD. Many of us have diseases which we don’t realise. In the times of COVID, my disease is at the peak.
The best thing about her is the consistency. Doctors are the worst patient. She takes every effort to contact after 15 days. It’s due to her only, my symptoms have reduced to half in just 2 months time.

Doctor n patient

Dr. Apala is a thorough professional, an excellent doctor and above all a compationate person. She understands the patient well and has a great ability to relate to the situation patient is going through. She educates the pateint on the disease and various alternatives to cure it, besides medicines. My gratitude and BIG thanks to her for being there at the time of need.

Thanks
Manu

Dr Apala is one of the best doctors. I think she has touched the pinnacle of success. She has been taking care of my problem since 4 months and I am more than satisfied. She is not only dedicated to her profession but sincere, humble and polite also. She listens to you patiently. She is so intelligent that she immediately catches the root cause of your problem. Best thing is this she doesn’t push you for medicine and consultation if not required and approachable at the time of need. Her articles are informative and helpful. Really she is an amazing doctor . . Thanks Dr Apala for your guidance and support.

I started connecting with Dr Apala at one of the lowest points I have personally experienced. She gave me an appointment quickly, before I could backtrack and change my mind, and listened to me pouring out my worries patiently and without judgement.

After years of struggling with this unknown, immovable rock that just wouldn’t let me live normally, I finally have a diagnosis. Dr Apala gave me a clear route map towards getting better, regularly helped me work on myself, and I cannot believe how quickly I have started feeling like myself again. I’m slowly regaining confidence in myself and my ability to live a full life, I just couldn’t be more grateful.

Dr.Apala has been helping me since the past 6 months or so. I found her comfortable to talk to and the best thing for me was that she gave me an appointment immediately – before I changed my mind about seeking professional help, and has been readily available since for followup appointments. She is prompt, professional without being judgmental and is thorough with giving me renewed prescriptions and checking I follow the instructions. She referred me to medication or to a clinical psychologist at the correct times, she is the kind of help I needed. Thank you Dr.Apala.

Dr Apala has been taking care of my anxiety since 5 months now, and I really appreciate her professionalism and enthusiasm towards handling various issues. As expected, journey of handling anxiety is never a smooth ride. It takes a great heart and expertise to discuss in detail and tailor the management with discussion and active involvement of patient. I recommend her to all for all their psych issues. Really a great physician and even greater human being at heart. May she prosper and may God bless her with best and all her dreams come true.

Dr Apala is a great doctor straight from movies. I agree with all above reviews. I am extremely lucky to have met her. What she is doing is beyond medicine. She is truly changing lives.

Thank you

Patient

Dr. Apala is one of the finest psychiatrist’s I’ve had the pleasure of working with. She posses strong communication and interpersonal skills, making it easy for her to connect with patients of all backgrounds and ethnicities. Her ability to assess her patients needs, listen carefully and explain the relevant course of treatment is second to none. Additionally, she posses the right amount of empathy and ensures to neither belittle nor make her patients feel inferior due to their underlying conditions. I look forward to working with Dr.Apala in the near future and encouraging any individual that requires assistance to reach out to her without hesitation.

Doc, we heard the tragic death of the actor Sushant Singh Rajput..possibly due to depression..that just makes us think how important it is to treat mental health issues..thank you for being there and helping us through..you are doing a great job! Pls take care of yourself too!

You are one of the BEST doctors I have interacted with. I’m just absolutely amazed at how professional, brilliant and on the mark you are. Truly a valuable human in our world & a gem of a person. Thank you for agreeing to help my family & me.

I have seen many doctors before meeting Apala mam but was not able to continue my treatment and medication with others because they were not able to connect with me mentally. If you are looking for mental health treatment then you would require a Doctor who can connect with your mental health, this is what I found with Apala mam. She is polite, a great listener, and an expert in her field, she knows exactly the demand of treatment with the patient situation. I have started feeling much better and my health has improved a lot, thank you Apala mam for your help and guidance.

Dr Apala is a thorough professional who helped us during this pandemic dealing with long distance and uncertainity. She is so good in understanding the real issues and then working out on the solutions.The fact that she gives emphasis on talk therapy along with medications, help her patients identify there underlying problems. Not only she gives good amount of time to her patients but also doesn’t hesitate in entertaining any doubts the family members might have and guide them with ways to help their loved ones deal with their issues and anxiety.
Dr Apala has been a saviour for my family and I am so thankful to her for all her help and support.

An ongoing pandemic, wife stuck thousands km away due to lockdown while already dealing with a family crisis, and suddenly becoming a single parent to a young toddler took a big toll on my mental health. With no visibility of when things would be back to normal caused a situation of total despair. Dr Apala stepped into this situation as the only ray of hope and she delivered. Her holistic approach to dealing with these situation by not just medicines but through talk therapy and exercises is excellent and made a big difference in my overall well-being. She is a very good listener, insightful and can quickly understand the underlying emotions that is causing the current state of mind leading her to treat the problem very effectively. She communicates clearly during the discussions and leverages modern form of communications – text, emails etc to stay in contact and keeps everything documented for both her and the patient to refer as needed. Her website is an amazing resource of very well written and detailed articles where she uses her experience and expertise to detail ways of effectively dealing with the multitude of difficult situations in life, providing a great open reference point for anyone going through them. She was truly a Godsend for our family during this extremely tough time, I truly recommend her.

A highly empathetic individual, Dr. Apala is a very good listener and knows the correct questions to ask. She makes introspection easier and gives sufficient time for the patient to open up. Her dedication is commendable and help is much appreciated. Her passion for the profession is clearly visible given the frequency of articles she shares. Having a doctor like this is reassuring and comforting for patients. Thanks for the help!

Thanks Dr apala.. You’re an amazing doctor and a great friend too.. I feel blessed to have met you.. There were days I was sad – off- lazy -hopeless… Didn’t even know why.. Had to literally push myself even for the simple day to day chores..
Your counseling was the best thing that happened to me.. You were patient with me.. Heard me out.. And the entire process of our meetings with your prescriptions… worked like magic.. I am back to who and how I was.. Happy confident and loving life..
Thank you for everything..
Keep touching lives..
Best of luck to you…

Dr. Apala is very patient with her patients, listening to all their woes and is very passionate towards her profession.So glad to be treated by her. 100% recommended.

I am grateful to Dr Apala for all the help she has provided. Being a medical professional myself, I can definitely say she is one of the best ones. I went through few doctors and finally felt comfortable with her. Very patient and professional. And i enjoy reading her articles!

About a year back, I contacted Dr Apala, as a recommendation from a friend, for some mental uneasiness that had grown over a few months and eventually had led to sleepless nights.
Initially, I was sceptical but with her amazing listening and counselling skills, she was able to identify the root cause of my problem more complex and ingrained than the usual anxiety. All follow-up meetings considerably helped me in recognizing my behaviour patterns and develop a sorted approach to become calmer and eventually happier. I always feel very positive and sorted post our therapy sessions.
She is friendly, approachable and makes one feel so comfortable that one can talk to her about anything and everything.
Thank you Dr Apala for all your guidance and support!

I reached out to Dr. Apala a while back with something that I identified as minor anxiety developed recently however with her active listening and counseling that led to more introspection, I was able to identify how deep-rooted the problem was. The sessions substantially helped me in identifying my reactions and behavior patterns and a much-sorted approach on how to control their occurrence and outcomes. I feel much positive and sorted post my therapy sessions. She is very approachable and thus it becomes very easy to just pour your heart out and be your true self. Thanks, Dr. Apala for your guidance and support! Much Appreciated.

I am going to start this by first and foremost thanking Dr. Apala for her guidance and her professionalism.
I was at a point in my life where I was genuinely lost on how to address various situations in my life( due to substance abuse) and thanks to Dr.Apala slowly but steadily I am able to resolve them.
In all the sessions I have had, she gives her total time in understanding your issues and accordingly convey the solutions. If in doubt regarding anything she is always reachable. I had approached other doctors also but it’s with ma’am that I was able to open up in totality about my issues and accordingly get guidance for the same.
I will highly recommend Dr Apala as she has really helped me in resolving my issues.
Again thank you ma’am

Amulya Gupta

Dr.Apala is a professional doctor and very thorough with her subject. She shows you the correct perspective to look at any situation, think rationally and take decisive actions. She’s friendly, amiable and active online too. My best wishes!!

Firstly, I would like to say thank you to Dr. Apala. The articles you post are very motivating. You are a very good listener and understand the problem and make the patient feel comfortable. The best part of consultation is that you always gives a true picture and no false hope . Regards

Well as a doctor she is professional will make you feel at ease and never in my life I have ever experienced a doctor that is listening so patiently to you and giving you full time to speak out your issues and problems( I wish more doctors from all expertise would do that). About her articles, they are original and enlightening. What I personally feel if a person suffering from stress or any mental illness is restraints towards the psychiatric treatment read Dr Apala’s article he/she would come out to their family and friends or reach out to Doctors for support. This is the best part, her helping people through her blogs.
Thank you, Dr.

Thank you , Doctor Apala for seeing me through thick and thin and for always being there when I needed you the most . Your guidance and tips on meditation have helped me a lot . I can share anything with you . It’s been a great experience so far and I am sure with your help I can be more positive and face any challenges that life poses me in my stride .

Your articles are helpful, regards