Mankind changed when China reported the emergence of a novel corona virus (n-Cov) causing pneumonia in adults leading to a highly infectious and fatal illness called corona virus disease 2019 (COVID-19). No one quite knew that the pandemic would transform…
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What Makes People Happy?
Quite a simple and straightforward question, isn’t it? The obsessive need of human beings to complicate things apparently endorses a convoluted tricky answer to this question. Much to our astonishment, the answer is quite as simple and straightforward as the…
Heath Talk : Mental Health Benefits of Physical Fitness
We did this health talk on 27th of March 2021, Saturday in collaboration with Aero Freaks Fitness Studio. It was attended by women across all age groups. We started off with a bit of a workout for that adrenaline rush.…
In conversation with Dr Neha Gupta: Mental Health In PCOS
Please watch to understand how PCOS (Polycystic ovary syndrome) affects a woman’s mental health! or click here to watch the interview directly on Youtube.
In conversation with Dr Neha Gupta: Mental Health and Pregnancy
The interview emphasizes on the nuances of women mental health during pregnancy and the process of child birth
In conversation with Dr. Neha Gupta: Mental Health in Women
The interview highlights the prevalence of mental disorders in women and the ways to deal with them. It stresses on the special reasons as to why women are more vulnerable to mental health issues due to their distinct biological, psychological and social milieu.
Anxiety Tracker
This assessment is meant to be taken for those who have been facing anxiety in their day to day life
Stress Tracker
This self reporting tool helps to generate a score and severity of perceived stress in personal and professional domains of life.
E-talk – How Medicines Treat Mental Disorders! Busting the Myths, Breaking the Stigma
An excellent webinar full of knowledge and lively chitchat dealing with common myths and stigma around mental health issues and their treatment!